Wll went to Fat Class, I have gained 1/2lb. You "non dieters" out there will be saying "so what?" but a gain is a gain. 
I am confident that have not gone off track, so am not getting overly bothered. This week will be difficult. I have a test on Friday so from tomorrow I cannot eat Fibre or Fruit, which will be difficult to do. From Thursday brekky I cannot eat and need to drink 4 litres of stuff to "wash out" my system. Ok, ok a little too much info I know! 
Am still in loads of pain, been ongoing since Friday night so hopefully whatever is causing the pain will be in the right spot and let the doctors see it!!
Have a good week all, I'll get on when I can.
